I avoid anger. I don’t have a good reason for this. My parents rarely argued and had a good relationship. I have wondered with my sister if the reason I fear anger is I never really saw it expressed and worked out. I have four siblings and really only one of us is good at expressing strong feelings. With my friends at work I admit I’m a wimp and that I avoid conflict whenever I can.
Maybe I’m afraid of rejection. I don’t want to chance making someone angry because I don’t want to chance being rejected by them. Or if I express my anger maybe someone will reject me.